Thursday, August 4, 2016

Royal Burgundy Bush Beans

Would you like free beans? Freshly picked from our organic market garden. 

Our beans this year are a roaring success. Despite taking longer to mature due to the weather, the production right now is fabulous! We are in the middle of planting our fall crops so I think burgundy bush beans are definitely on the list! Not only are the plants nice and healthy, the quality and yield of the beans has been very good. I'm currently eating them for supper. Here's how I prepared them. I put them in water to boil for two minutes then drained them, returned them to the pan with some coconut oil, garlic seasoning, and lemon juice and I sautéed them for 4-5 minutes. Delicious as a side dish or just as they are. 

Burgundy beans are really fun for kids to cook. They turn green and the water turns a beautiful green colour too. But when you sauté them the remaining water evaporates and leaves behind a purple colour glaze that you can see in the photo above. I think my anniversary special for the farmers market this weekend will have to be beans. Spend $10 and get a free bag of beans and ill include my recipe. Spend $20 or more and I'll throw in some cinnamon buns. Sound good? Get there early, it's going to be fun! Come see us from 10-1 at the Wilmot Community Hall by Bayard Rd on the #1 Hwy near Middleton. 

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