Monday, November 14, 2011

Back to the Land'ers - Russian Style

It all started when Steve (my husband) came across an article on the Ria Novosti website. Yes, we read Russian news, I told you our taste was eclectic :)

It's an article about eco-villages where people try and life in harmony with nature. Here's the link and I'll see if I can post it too but check out the link because it includes video. Ok, it's posted at the bottom of this page.

This particular village is different from some. They are vegetarian, there is a buy in amount for a piece of land that other communities do not have and they do not use local natural resources. which seems very odd to me. Why buy in wood when you live beside a forest. I thought it was like a modern hippie commune. And after watching the videos I am thinking that it's a good basic idea that's been taken too far by this group in several ways, but that's just my opinion. Upon doing more research I found that there are literally dozens of communities based on all different sorts of living requirements and ecological philosophies and all over the world though there are certainly a lot in Russia. There really is something for practically everyone. But not me. I live in Canada and am too conservative to find something suited to my lifestyle and degree of independence. (I don't like being told what to do) But does that mean there aren't people in the West practicing this sort of lifestyle extreme? You only have to check out YouTube to find ideas for sustainable living. Here is one young guy in England http://youtu.be/zgSH6He9v4g and one floating home off the coast of Tofino, BC.



And here's another village in Russia.


It's important for our family to think about exactly what we want from our farmstead here in Nova Scotia. We plan on being here forever and that means making good choices now so that it saves us grief in the future. We don't know how the local community is going to grow up around us so having enough land to provide a buffer is one important aspect of our planning. We're not trying to avoid our neighbours, in fact we think that community relations are vital to our success because the community is where our customers live, but we do want to avoid things like complaints about the smell from muck spreading and animals. I remember in BC we got complaints once that our sheep were too noisy...all that grazing in a summer field...noisy stuff lol. But as more and more people find themselves living beside farms there's bound to be the odd conflict that has to be resolved. People move to the country with no real idea of what life is like out here. It doesn't smell 'country fresh' like that air freshener of yours, I can promise you that! And yes, sometimes you'll be stuck behind a tractor driving on the road or behind a flock of sheep being moved from one pasture to the next, that's the price you pay for having healthy local produce right on your doorstep.

So are we going to start hippie commune? NO Are we going to move to a radical eco-village and become vegetarian subsistence farmers? NO. Will we start our own village? No, but it might be nice to choose a couple of our neighbours. Are we going to do something unexpected? Quite likely, we'll keep you posted. But give us a while yet, we need to get the finances in order first and I have no intention of building in the winter thank you very much!

One of the things we are doing to get ready is connecting with local farmers. We've found a breeder of the goats we want and a supplier of milk. Now we have to figure out the rest of the livestock and somewhere to put them. One thing at a time. That;s why Winter was invented you know...so we farmers could plan for next year and fix our fences.

We're getting more firewood this week and also staking out the garden area and maybe getting it tilled if the ground isn't too wet. It'll depend on the weather. Then I'll know the dimensions and I can figure out what we need for seeds. The new catalogues usually come out in December and I want some specific things so I'll be ordering early.

I just remembered that there is a great story/video about Dick Proenneke's year in the wilderness. Very peaceful, and amazing how good he is with his tools, making handles and swinging that axe with precision. That's the sign of a true craftsman, he cares for his tools and can use them with ease and skill. His is a unique perspective from a man not afraid to work. Loved this the first time I saw it with my Dad I think, years ago, and still like it.


By Yelena Kosova

Europeans were the first to start fleeing the city in the mid-1990s to establish eco-communities in the woods and fields. In Russia, the first eco-communities appeared eight to ten years ago. In this special environmental report from the Kaluga Region, Yelena Kosova seeks to find out why successful people are leaving cities to develop uncultivated land and grow their own vegetables, bake their own bread, and even make their own soap.

A cottager differs radically from a resident of an eco-community. The latter has an ideology, not just a cottage on six hundred square meters in a village. Eco-community residents create a family estate in nature for their children, grandchildren, and great grandchildren.

Whether their descendants will continue living there will depend on whether they want to use solar panels for electricity, drink herbal tea instead of coffee, and eat steamed turnips instead of steak.

The first eco-communities appeared in Russia about ten years ago, but little is known about them.

Eco-community near Milyonki village

Milyonki village is located in the Kaluga Region, 220 km from Moscow.

In 2006, the administration of the Dzerzhinsky District offered 150 hectares of agricultural land to establish an eco-community. The land, which has not been cultivated for a long time, borders on a forest, which means that the families living on it almost live in the woods.

Each family owns 1.5-2 hectares of land. The land is owned communally, which means that no one has the right to sell it. Land can only be passed down to descendants.

Newcomers pay a fee of nearly 200,000 rubles. It was 40,000 rubles just five years ago. Still, this isn’t much given how much land they are given to cultivate. Moreover, the people who decided to move here are actually quite successful.

The average age of the residents of the eco-community is 30-35. All of them are families. Some are businessmen who used to have security guard. There are designers, doctors, and teachers. They lived in Kaluga, Moscow, and Yekaterinburg. There’s even a family from Greece.

Some lease their city apartments. Others sell herbs, mushrooms, berries gathered in the community. And some residents work as carpenters in the community.

Upon arriving here, urban residents learn to dig wells, build houses, and even bake bread.

Unanimous consent

Anyone can apply to live in the community, but if even one resident votes against you at the general council, you will have to look for another place for yourself and your family. There are rules that everyone must follow. There is no drinking, smoking, or cursing.

“We do not block off our land with fences, only with hedges, trees or shrubs. We do not slaughter animals either for food or sale. We all are vegetarians,” says eco-community resident Maria Dyachenko.

To wash dishes, it is recommended to use mustard, ashes, and cold process soap made by residents themselves.

All chemicals, even those used to grow crops, are prohibited in the community.

Though the earth is not ploughed, vegetables are eaten year round

An entertainment organizer demonstrates a Viking game and birch masks

The residents treat the earth with care. They do not plough it. Dung from the neighboring villages is used as fertilizer.

Thinly cut strips of white mushrooms are dried and eaten throughout the winter as chips. There are always nuts on the table. Residents have to buy them outside of the community for now, but a lot of Swiss pines have been planted, which means that in several years they will have their own nuts.

Cucumbers and tomatoes are salted in tubs, apples are soaked. Pumpkins are especially important here. Porridge is made in them. It is used for cream soup. Boiled pumpkin is eaten with honey.

There are currently 50 families in the eco-community. Only families who have already built houses or stood the test of winter in the country will remain in the community throughout the winter.

Newcomers usually arrive in early summer. At first, they live in tents. Forest trees are not even used for firewood, so when they do build a home, they have to purchase wood outside the community. Some residents build earthen homes. One family even lives in a yurt. The family of set designers from Moscow, Alexei and Yekaterina Sholosh, will spend their first winter there. They are now trying to insulate their yurta warmer using hay sacks. Everyone works – father, mother, and children.

Alexei has a small forge. Local boys spend nearly all their time there. Alexei teaches them how to smith. He volunteers as the local entertainment organizer. Among his many activities is an ancient Viking game.

“People are to blame for all their diseases. It has nothing to do with germs.”

Former doctor builds environmentally friendly yurt

There are teachers and doctors in the community. Pavel and Natalya Cherepanov used to be doctors in a first aid center before they came to live there. Now they are responsible for first aid in the community.

The Cherepanovs came two years ago from the Urals. Now the head of the family is building a wooden house modeled on a yurta.

“We came here for the sake of our children mostly,” Pavel says. “What did they breathe in the city? Exhaust from cars and plants? My wife and I were constantly afraid for our son and daughter. There is so much crime in the city. And so many dangerous temptations. Teenagers drink, smoke, and take drugs. And here all families like ours. There is nothing to fear.”

Living in the woods is certainly safer than in the city. Here, for example, cursing is not even allowed, let alone smoking from a young age or drinking beer. A healthy lifestyle is the focus in the community.

“My wife and I believe that people are to blame for all their diseases. It has nothing to do with germs. People should eat healthy food, breathe fresh air, condition themselves to the cold, and get away from the noisy city life. Here the rhythm of life is absolutely different,” Pavel Cherepanov says.

People who live in the city may find this environmentally friendly lifestyle extreme, but the people who live here disagree. They say city life is much more stressful, suitable for trained soldiers only. Children especially should not be exposed to this kind of stress.

Cartoons like Shrek are not welcome

In the community, fathers are typically present at the delivery of their babies. But each family makes its own choice. Women may also deliver in hospitals, or in the community under the supervision of a doctor.

Children feel free in the community. There is forest everywhere, and children feel safe in it. However, adults limit their food choices until they grow up. Eco-community residents eat healthy food without preservatives, artificial colors, thickeners, and other additives.

The common belief in the community is when children grow up, they may eat anything they want, but before that, parents can ensure that their children only use natural products.

Children in the community are all friends. Together they watch Soviet and Russian cartoons. As for children’s films, they generally like Russian ones but also know very well the Harry Potter saga.

Cartoons like Shrek are not welcome in the community along with commercials for sanitary pads and beer. Nevertheless half of the families have a computer.

Children are mostly homeschooled here. They are taught by their parents. Many adults living here have more than one degree. Once a month, parents take their children to school in the neighboring Luzhnoye village, where they can get credit. This is in keeping with education laws.

“When our children grow up, they will make their own choice as to whether to continue their education or not. Live here, or forever leave for the city. No one can restrict their choice of where to live,” Maria Dyachenko says.

Sunday, November 13, 2011

Lots going on

Sorry for not posting my usual Sunday message. We've had a very busy and full day and now that I have time to post I'm suffering from a headache so I'm going to bed early. I've got more slippers cut out and the girls and I are sewing tomorrow after school. They're coming up with lots of other ideas too so it's going to be fun making all the gifts this Christmas. We have lots to do because the mailing deadline for Christmas is in about 3 weeks. It's going to be close.

Best wishes to you all from Greenwood, NS where it is now dark, 10pm and 9 degrees C. So quite warm. It's going to be warm all week until the weekend when we return to more seasonal temperatures.

Saturday, November 12, 2011

The Long Bridge


Have you ever wondered what life might have been like in the Annapolis Valley in the 1930's. Well you can get a glimpse of every day life in Nancy Kopulos's book titled 'The Long Bridge'.

Set in the late 1920's and 1930's, this novel follows Katie Anderson as she experiences life as an adult with a father she barely knows. She experiences cold, terror, love and a feeling of community and forgiveness. Descriptions of the Valley, history, culture and daily life abound in this lovely tale.

The Long Bridge was written primarily to preserve some of the heritage of Annapolis County and the author uses her own experiences to create a realistic view of life in the Valley she loves so much.

Available from us here at Eastbound Publishing by calling 1 (866)667-9662 or by leaving a comment anywhere on the blog. The price is $22.50 and more details are available on our site at http://www.eastboundpublishing.com/ Shipping is available world wide.

Friday, November 11, 2011

Is Santa Real?



It's 6 weeks until Christmas and we have a serious question you can help us with.

We have 4 children at home right now with the youngest being in grade 3 and 8 years old. She knows the "secret" about Father Christmas/Santa. Infact she's known for a while and managed to not tell her older sister (which is amazing if you know Meghan the blabber mouth). So my question for you is this... should we just tell Kate that Santa isn't real or let her go one more year? She still believes but is getting teased a bit at school by her grade 5 peers. These are kids who wear make-up, have boyfriends and are pretty worldly (which is sad but that's another post). Thank goodness for kids like Anna who are still sweet and innocent! Do we want Kate to fit in better or do we just wait and see what happens? I think it's good for kids to have a sense of fantasy and belief in Santa, it's part of the magic of childhood that too often fades these days. Kids are cynical before they're even teenagers. No wonder they have so many grown-up problems like pregnancy, depression and anger. But how do we balance it out and prevent her being teased more than she already is?

So I want to know what you think....should we tell her or not?

It will have to be us because she simply doesn't believe her peers when they say he's fake.


For anyone wondering about our weather, it was a bit windy and wet but nothing serious and it's warm! 15 degrees for the low last night and 18 today. We haven't had the heat on for 3 days now. I think it's time to sweep out the firebox while it's not full of hidden coals.

Thursday, November 10, 2011

I'm trying to give up Pepsi

I'd give up Cola but I'm No Quitter! So instead I'm trying to cut down. I made the move from always diet coke or pepsi to regular and it's shockingly sweet. But it's helped me get down again from litres per day (maybe 2) to on average maybe 2 litres per week. Some days I have a lot and other days I have none. If I'm on the go and need a mental pick me up I'll have some or if I'm getting a migraine and not near my meds. But I'm really trying to cut down for both health reasons and because it gives me heartburn at about 10pm, right when I'm trying to wind down and get some sleep. So far so good. I'm not intending to give it up completely but to imbibe in moderation. I'm not substituting another soda for cola because it's not the caffeine I'm avoiding, it's all pop. All of them have sugar and other ingredients like phosphoric acid that aren't good for you. Since I'd rather drink fruit juice anyways it's not a major stretch except juice costs more and doesn't go very well with a big mac and fries :)


Here's a shocking (by today's standards) print ad for Coca Cola. So much for truth in advertising. I wonder what our dentist friend would have to say about this.

So much sugar has got to be terrible for a child's first teeth. And I've seen kids with terrible teeth just from taking a bottle with milk to bed! I can't imagine what cola would do.

I vividly remember the first time our son Chris ate sugar. It was ice cream, and my mum gave it to him. He was 7 months old and I was horrified. That was the end, I thought, of my sugar free baby. Which may seem odd to those of you who know me wel as I love sweet things. But the kids had limited sugar when they were little. Chris and Jordan first discovered that people ate sugar on cornflakes then they were at a sleepover when they were 6 and 8 years old. Now they are teenagers and for a large part they plan their own snacks but still eat whatever I'm making for dinner unless it's liver like the other night in which case Jordan opted for beans on toast. For the record, the rest of us thought it was very good served with beef gravy and lots of fluffy mashed potatoes. Mmmm.


Most of us know that a can of 355ml contains 10 tsp. of sugar, right? Only a serving of cola is not normally 355ml. It's normally double that or more.

The recommended daily intake of sugar is 10 tsp. for an average person so one can of pop is it. No pudding or cake, no sweet sauces, no fruit. And that hardly leads to a healthy diet does it? That's why people drink diet pop, so they can have dessert! But it's also loaded with chemicals and artificial sweeteners, none of which are foods found in nature.


But pop has been around for a long time right? And now that there's no cocaine in cola it's not so bad for you right? WRONG!! You don't need the cocaine to get a high, that's what the sugar is for. Check out the infographic below and see the short term affects from only one can of coke. I'll print some text below for yo to follow along too.


  • In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
  • 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
  • 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
  • 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
  • >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
  • >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
  • >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

So that's why I'm cutting down on the soda. Plain and simple. I don't want the caffeine withdrawl headache for 10 days so I'm cutting back slowly and that's how people wean themselves off tea and coffee too. I thought you might find it interesting if you've been thinking about eliminating pop yourself. I know that a lot of you don't drink soda, this is for those of us that do. It's just one of the ongoing things I'm trying to do to be more healthy. And self sufficient people can't manufacture coke...ginger ale and root beer yes, but not cola.

And for the record...Pepsi is better than Coke!

Remembrance Day is Tomorrow


It's a beautiful clear and sunny day today. The air is still and crisp with the scents of leaves and damp earth. But my thoughts are drifting to tomorrow when the rain will be beating down in torrents all day and we are remembering those who lived in trenches in all weather and just tried to survive. Tomorrow countries the world over will recognize Remembrance Day

We commemorate Remembrance Day to remember both those killed in World Wars 1 and 2 and in the line of duty since then. So it's not just an 'old man's' holiday as some younger people think...it's as relevant to us today because soldiers are still giving their lives in defense of freedom from tyranny both for us in the west and those in the east who cannot fight for themselves. The politicians can go ahead and make a mess of everything but the basics are this...these young men and women believe that it's their duty to stand up for those who can't defend themselves and that includes you and I. We can sleep soundly because of their efforts. Our children and grandchildren can go to school safely and can play outside because we live in a free and safe country. We are SO BLESSED! And we take it for granted.

We commemorate it on November 11th because the Armistice was signed on the 11th hour of the 11th day of the 11th month and brought peace to Europe in 1918. It is recognized in many countries in the world in addition to the US having Memorial Day in May.

Our family often attends the local service and/or watches the national service on tv from Ottawa. This year our children are memorizing the poem "In Flanders Fields" by a Canadian Doctor serving in WWI in 1915. The picture above is the memorial in his home town.

Every time I see fields of poppies I think about this poem and I'm grateful for living in a free land, for the opportunities my children will have because of people who have died in the past and those who have served and still serve in military and peace keeping organizations throughout the world. We don't forget. We teach our children about what happened. We tell stories from our family history and stories about our friends who lived in Europe after WWII and all they suffered. We keep the stories alive so that hopefully one day they will tell their children. If we can keep the horror of war alive then maybe they will not be doomed to repeat it.

To those of you who have served and those now serving ... from one little family in Nova Scotia, Canada, Thank You.

Wednesday, November 9, 2011

BP Oil Spill, one year later.

Kate is loving her babysitting course. Of course, given her handicap it's more of a rite of passage than an expectation to actually babysit alone, but I think that the skills will be a boost for her confidence and she'll be personally better prepared with things like some basic first aid skills. She can help me babysit too which I know she'd love. And you never know...shes already surpassed all expectations so why not expect more from her? I don't want to limit her chances at success.

On a bad note though, she didn't call but I know she forgot her lunch and snacks because I just found them under the front hall table. Maybe she had enough money left on her cafeteria card.


I was doing some checking around today about the oil spill in the Gulf of Mexico. It's been over a year since that gusher was capped and clean up efforts got under way full steam. We don't hear anything about it in the news anymore, at least I haven't heard or seen anything. So I decided to go look and see what came up. Basically I found that there are some long term affects including huge die offs of mangroves, shellfish including oysters and the fact that oil is still in the water in larger than naturally occurring quantities on the sea floor. All of these in their turn affect other things too. Without the mangrove swamps to protect the coastline, soil erosion occurs, animals, fish and birds lose their habitat, the coast is subject to damage from wind and wave action. In their turn these all affect other things things too. We often just see things in terms of how they affect humans so let me tell you a human story of some fishermen along the gulf coast states. There are people who are still struggling to make ends meet since the collapse of the fishing industry. Fish populations are expected to recover for the most part within 10-15 years if there's a ban or partial ban on fishing for the next while to give the remaining stocks time to mature and breed. But in the meantime how are fisherman supposed to feed their families, maintain their craft and pay their bills? Do we just expect them to wait around or will they leave the sea out of necessity and we'll end up losing a valuable skill and knowledge base? It's the unknown long-term consequences that worry me more than the immediate environmental ones. Those are the ones everyone sees and takes care of. But what about fisherman with claims against BP who've still not been paid? And how do you make a claim for unknown future lost earnings?

Most of the smaller claims seem to have been paid out though I can't confirm exact numbers with BP due to their citing Privacy rules, and I respect that. But it looks like approx 90% of all approved claims have received at least interim payments and better than half of the claims have been paid in full. But there's still 10% who've received nothing yet and most of the claims that are not settled are big...half a million dollars or more each.

Some people are saying that the inflated claims of businesses are holding up the system, and that may be the case occasionally. But the BP guys have to approve an awful lot of paperwork before dishing out any money and it's not a job I'd want, trying to find the honest guys out of a bunch of crooks just looking to make a quick buck.

That being said, it's a long process. Other communities are still fighting and recovering from their own spills. This isn't the first big one, that was the Torrey Canyon which dumped a half million barrels of oil off the southern coast of England and affected the coastlines of England, France and Spain in 1967. The Exxon Valdez spill is famous, perhaps because it affected the pristine wilderness of Alaska but it's dwarfed by so many others. The IXTOC 1 well in the Gulf Of Mexico spilled 140 million gallons. In 1969 off the coast of California 4 million TONS of oil were reported released into the water. On the same scale as this, during the Persian Gulf War in 1991 the Iraqi army sank several supertankers deliberately into the Gulf and also dumped hundreds of thousands of gallons of oil off the Kuwait docks directly into the water. It devastated the eco-system and as it was done deliberately I think it's the most heinous of all spills. It didn't occur through negligence or accident, it was done intentionally and for malicious reasons.

There are of course other spills and losses of life but it is possible to recover. Check out this report from the BBC in Galicia, SpainSo life goes on and now we wait to see how nature recovers from this latest blow. But one thing is for certain, she'll recover in her own good way and time, regardless of us humans. It might not be the same as before, but she'll do the best she can in the circumstances. And we're lucky to have a planet like this in the first place, we should appreciate her more. Earth hour isn't until the end of March, but maybe we can all turn off a light or two, pay better attention to our water use and recycling, and do a little extra in honour of the planet that sustains our very lives.